Movement & Performance Assessment

$175.00

This 60-minute virtual or in-person session is the essential first step. Together, we’ll evaluate your movement, mobility, and performance through science-backed assessments and real-time feedback.

This 60-minute virtual or in-person session is the essential first step. Together, we’ll evaluate your movement, mobility, and performance through science-backed assessments and real-time feedback.

You’ll receive:

  • A full-body movement screening

  • Stability, strength, and mobility checks

  • Coaching on areas of concern or compensation

  • Clarity on next steps to reach your goals faster

Bonus: Your $175 fee can be credited toward your first month of coaching if you begin within 7 days of your session.

After purchase, you’ll receive an email to schedule your assessment.

Let’s make sure your training plan is built for you — from the ground up.