Performance Blueprint

$175.00

This 60-minute virtual or in-person deep dive into your movement, performance, and goals. Leave with a clear plan and actionable steps.

This 60-minute virtual or in-person deep dive into your movement, performance, and goals. Leave with a clear plan and actionable steps.

You’ll receive:

  • A full-body movement screening

  • Stability, strength, and mobility checks

  • Coaching on areas of concern or compensation

  • Clarity on next steps to reach your goals faster

Bonus: Your $175 fee can be credited toward your first month of coaching if you begin within 7 days of your session.

After purchase, you’ll receive an email to schedule your assessment.

Let’s make sure your training plan is built for you — from the ground up.